Jeff Higdon

Par part 2 Trying to think better.

This is about trying to control negative thoughts and thinks that enter into your mind. Trying to reconstruct positive thoughts to produce better outcomes.

General Thoughts Category – Recently Watched Show

I recently was watching a show about the Chicago Bulls. Very interesting series. Some of the takeaways I got from it was that it was important to have a dedicated focus on what is going on right now. That is really what we need to do is have a dedicated focus on what to do right now. Another thing is to use situations to empower us. Some people look at… Read More »General Thoughts Category – Recently Watched Show

PAR Part 1 Plan Action Repeat — Daily Routine

PAR Part 1 Plan Action Repeat Daily Routine First Thing. Take a notebook and write down the headings and answer the questions for Today. Below each one it gives you a description. Do this everyday for best results. Keep yesterdays old notes too.   5 Minute Starter Spend time listing the top three things you want to accomplish Today in your list. If you have time write down your list… Read More »PAR Part 1 Plan Action Repeat — Daily Routine

Make sure you have the right attitude. msg 2

1.    If your day is going badly, then you probably need to reexamine your attitude on that day. Chances are you started off with the wrong attitude. 2.    Next, how do you reset? People are different, and it doesn’t always work the same with everyone. One thing you can try is considering what matters and what does not. Many things aggravate us, that is not really important. Refocus on what… Read More »Make sure you have the right attitude. msg 2

Being honest with people. msg3

Being honest with everyone is hard sometimes. Because you may be afraid, it will hurt their feelings. What I’m talking about more than that is when you need to address a situation. Sometimes the best thing to do is confront a person calmly and tell them what you think without emotions.    Tell them what you have on your mind without all the words. Get straight to the point You… Read More »Being honest with people. msg3

Focused on what matters in the moments. msg 4

Focus on what matters in the moments, not on something that’s coming up. Have a set time to think about things later. Have a planning time set so you can think about those things. For now, make sure to do the right thing in the moment. Don’t spend your time on something coming up; spend your time on something you need to be doing now. The reason for the planning… Read More »Focused on what matters in the moments. msg 4

Taking action that matters. msg 5

Taking action is super important; as long as you take forward progressive action, you are probably doing well.  I know a lot of people don’t want to have structured days and maybe that is ok, but I would suggest you build some time in for study and planning. Action has to happen for you to be successful. You can have a great plan. Be very knowledgable but until you take… Read More »Taking action that matters. msg 5

Some thoughts on The Warrior Within Book. msg 6

The phenomenon of the moon in the water is likened to human experience. The water is the subject and the moon the object. When there is no water, there is no moon in the water, and likewise when there is no moon. But when the moon rises the water does not wait to receive its image, and when even the tiniest drop of water is poured out the moon does… Read More »Some thoughts on The Warrior Within Book. msg 6