Podcast notes and more

Podcast Notes or Thoughts with or without Audio or Video. These are podcasts notes or thoughts we think are important and informative.

Back to the basics BTB

Louise Hay Says be calm when things get hectic, stay calm and say all is well, everything is working out for my highest good. Only good will come out of this situation. Then she says I am safe. Wow, I think that is powerful. I am a Christain, and I think it is good to pray this and then say this in your life. I think this is really a… Read More »Back to the basics BTB

Successful Habits

Start where you are, and try to become better. So many people want to go so hard at things they burn out. Find little things like the things mentioned here and start adding little things you could do better and add more later. Try waking up 10 minutes earlier at first. Then later try for an hour or more. Find a way to make a small improvement. Like waking up… Read More »Successful Habits

Learning to think and becoming better!

Learning to think and becoming better! * Get around people and places that challenge us to be more, and continually learning everyday makes a difference. Don’t turn away, turn towards the good pain and decide your going to win. Here is the question what do I need to know to win and how can I take action on it?   * Small consistent action all day every day is better… Read More »Learning to think and becoming better!

Wanting to wake up early but then you don’t?

Quick Morning Podcast   Do something you want to do in the morning!   Spend some time to yourself.   It needs to be something that makes you feel better. You feel you accomplished something when you have got up and done this. It does not have to be something hard.   You might want to write a list of things you might want to do. You need to make… Read More »Wanting to wake up early but then you don’t?

Rapid Fire Thoughts Today

Taking some time in the morning to meditate before getting going or before going to bed.   Getting enough sleep, hopefully, 7 hours or more.   Trying to get more air when you sleep. I have found when I have more airflow I sleep better. Maybe looking up something you can do to get better sleep. Setting your alarm clock at least 1 hour earlier. Fina a way to manage… Read More »Rapid Fire Thoughts Today

Dealing with Stress and Fear.

Stress how to conquer it is don’t run away from it but do something toward it. Take action, you could be anything for you that you are dreading or something that seems so overwhelming the key sometimes is as soon as you find out there is something like that attack it by taking action. Sometimes it may be a lot of projects or things you have to do and some… Read More »Dealing with Stress and Fear.

Don’t waste your time on being offended.

Don’t waste your time being offended at most stuff. I’ve said it before, but a lot of things don’t matter. One thing that does matter is wasting your time on something that makes you upset that you cannot do anything about. Wasting your time being angry or not in a productive mindset matters. If there is something to learn hey that is one thing but if someone is just acting bad either… Read More »Don’t waste your time on being offended.

Getting Better Outcomes

Instead of thinking negative things, and sometimes even worse saying negative things, prepare for the negative things and don’t speak them. I heard it said that negative things spoken can be seven times more powerful than saying positive things. So what does this mean? Stop saying negative things. Sometimes we cannot control the thoughts that go through our head. Sometimes bad things do happen, so what can we do?  We… Read More »Getting Better Outcomes

Action is necessary!

Action is what it takes, it is not thought, but first, you need to determine what you want. Next, you need to find out what you need to do, and then you need to put the action in.  Identify and Overcome First, Identify what you want. Next, you Overcome obstacles. I want to talk to you about a new morning routine.  One wake up, next grab a notepad, pencil and… Read More »Action is necessary!

Train your brain.

Train your brain tell yourself what you expect, and except no back talk. When you have identified in the day what you want, you have written it down, then stick to it. That is what you have set out to do. When your brain comes to you and says, hey, I don’t feel like this Today, you say nope already decided. Be sure to tell it something back that puts… Read More »Train your brain.